[DOWNLOAD] ~ Journey to Fitness: A Guide for Planning Your Own Personal Fitness Program of Balanced Eating and Exercise ~ by Art Dragon ~ Book PDF Kindle ePub Free
eBook details
- Title: Journey to Fitness: A Guide for Planning Your Own Personal Fitness Program of Balanced Eating and Exercise
- Author : Art Dragon
- Release Date : January 18, 2010
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 163 KB
Description
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
